It's a brand new year with new possibilities, new resolutions, and yes new diets.
At United Supermarkets, they have introduced the 80/20 in 2020 plan. It's not so much a diet as it is a lifestyle. Brenda Garcia with United Supermarkets said that you should still enjoy food and that moderation is key. So what is the 80/20 in 2020 plan?
According to Garcia, the plan calls for eating healthy 80% of the time while allowing yourself to indulge 20% of the time. You can go to HappyAndNourished.com to sign up for email tips and tricks and to find out more about 80/20 in 2020.
Watch the video above for more great tips.
About the sponsor
The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website.
2020-01-02 14:00:00Z
https://kfyo.com/8020-in-2020-is-about-a-new-lifestyle/
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